Registration is not required for this free class dealing with stress. Discover the benefits of practicing nonreligious meditation based on a program developed at the University of Massachusetts Medical School over thirty years ago.
People new to meditation and seasoned meditators are welcome.
Wear comfortable clothing and bring your own cushion or a large pillow, unless you prefer a chair.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something