Wellness Workout for Cancer Patients, Survivors

 ,   Add to calendar
 5775 Peachtree Dunwoody Rd NE Atlanta GA 30342  See map

Enhance your physical well being and gain the many benefits from this gentle strengthening and stretching class.  Participants exercise at their own level using light weights and resistive bands to fight fatigue and improve strength, endurance, flexibility, and posture.  A prerequisite for Wellness Workout is a general fitness questionnaire to be completed with the instructor 10 mintues prior to the initial class. Jane Myers, B.H.S., C.S.T.S., Certified Strength Training Specialists leads.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something